Abdominoplasty, what about this surgery flat stomach?

Ah, a flat stomach ... Who does not dream? Unfortunately, this is an area of ​​the body that is difficult to correct. And many women, looking for a definitive and radical solution, eventually whether the tummy tuck, or abdominoplasty, is not their solution. Warning, this choice should not be done without careful consideration ...  Abdominoplasty, tummy tuck: the "very" serious for a flat stomach  The tummy tuck is a major operation. It is usually recommended for people who have gained and lost a lot of weight, or had one or more pregnancies, and whose belly remained distorted: stretched skin, stretch marks, skin folds that fall "in apron" on the pubis, etc. . The tummy tuck is recommended for obese people for whom surgery is...

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What our teeth turn yellow?

Beautiful teeth, aligned and very white, everyone dreams, but often we are disappointed by the brilliance of our smile. What makes my teeth yellow? And how to keep good teeth white?  The bad habits that make teeth yellow  Guilty No.1 yellowing teeth cigarette course. Indeed, nicotine in cigarettes and inhaled, has a yellowish color, which is transferred to the teeth over the days. Some foods are also well known to discolour teeth. It is most often cited as coffee and tea, but they are not the only ones involved. Regular consumption of all the colorful foods (red wine, red fruit, some sodas) can have the same result. In addition, eating regularly acidic foods (especially citrus and sodas) use tooth enamel. But it is the enamel...

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Skin: Spring Cleaning

Skin - Whatever the season, thoroughly clean the skin remains in first place in the beauty routines.  Serving your spring glow, cleansing treatments, toners and exfoliants combine softness to better sublimate you. In spring clean your skin!  Between violation of good food, polar bites, repeated sessions laziness and application of ultra-rich creams, our skin, exhausted, is now frown. Assaulted outside, loaded with toxins inside, it is imperative to extirpate its winter slumber for the return of sunny days he finds its freshness and radiance. Reflecting the nature reborn in the spring, the biological mechanisms of the skin awake. The epidermis, particularly fragile during this interim period, while giving free rein to the skin...

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Pamper your sexy-intimacy with our recommendations

Intimate or sexual discomfort, burns, fungal infections, vulvodynies, infections, all these inconveniences can reach female sexual area is fragile. As it deserves to be pampered for its comfort, for his health, but also of course for fun. Then, and you, is that you do take risks to your privacy or do you pamper?  The recommendations  1. The toilet is ideal to clean water, or a specific product. Never soap or shower gel to mucous membranes, it irritates and damages the flora. 2. Never clean the inside of your vagina. It is self-cleaning and has a precious and fragile flora. Introducing a substance, or even water from outside does that injecting microbes and attack your plants. This is a very important factor for infection and irritation. 3....

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Cancer of the cervix: what is a cone biopsy?

Cone biopsy is a surgical technique that can be implemented in cases of cancer of the cervix. Conization, involves the removal of the portion of the cervix affected by the tumor. This surgery also removes a piece of tissue (biopsy) for a diagnostic analysis.  Cancer of the cervix: are there any symptoms? What screening? What is the reason?  Cancer of the cervix usually causes early, asymptomatic, hence the need for the screening based on the smear regularly. In some cases, cancer of the cervix can however cause bleeding between periods, bleeding after menopause or bleeding after intercourse. Cancers of the cervix are related to a sexually transmitted virus, the papillomavirus family. This virus usually remains latent because countered...

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What are the signs of a stomach ulcer?

Stomach Ulcer -The stomach ulcer or gastric ulcer caused by a lesion of the stomach wall. This wound causes pain that increases after meals. But the stomach ulcer can cause other symptoms.  What are the outward signs of stomach ulcer?  The main cause of stomach ulcers is the bacterium Helicobacter pylori, which has the particularity to withstand the acidity prevailing in the stomach. But stomach ulcers may also be linked to prolonged non-steroidal anti-inflammatory drug use, such as aspirin, ibuprofen, etc.. The wound formed on the wall of the stomach causes pain and burns that accentuate in contact digested food. Thus typically the pain of ulcers are exacerbated after meals. A feeling of being full quickly is also typical of stomach...

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Moderate exercise: an Honest Anti-Cholesterol

Regardless of weight loss, exercise will alone, cut back cholesterin and thus the danger of upset. additionally, the quantity of physical activity looks additional necessary than the intensity of the activity.  What links between cholesterin and physical activity?  The authors of this study didn\'t confine themselves to live blood cholesterin levels, however the molecules that carry cholesterin within the blood. Indeed, assumptive that the quality supermolecule analysis to quantify \"good\" and \"bad\" cholesterin doesn\'t essentially offer the most effective indication of the danger of upset, the researchers were curious about lipoproteins. cholesterin could be a supermolecule that uses the blood to travel feed the various tissues....

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Reduce their Cholesterol without Medication... its Possible

Foods high in cholesterol, saturated, unsaturated, omega-3 fatty acids, etc.. The anti-cholesterol diet may seem complicated. Focus on foods that should be limited and those that we must focus to lower your cholesterol or prevent excess.  The anti-cholesterol diet A healthy diet alone can bring down a too high cholesterol. If you follow the main rules of the anti-cholesterol diet, it is possible to reduce cardiovascular risk, drug-free ... 1) Reduce the "bad fats" Saturated fatty acids are beneficial to health. Should be reduced from these fats. They come from animal fats: butter, cream, meat, fatty meats, whole milk, cheese ... It should also be wary of trans fatty acids, used in industrial products: pastries, cookies, cakes, ready...

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Smoking also makes you fat!

In the long term, smoking promotes taking belly. Of course, smokers increase their energy expenditure by consuming cigarette after cigarette, nicotine but also has an effect on the hormonal balance which affects the distribution of fat. Thus smokers and smokers tend to take belly instead of losing?  The thinness of the smoker has a time  So many people think that smoking makes you lose weight. Others do not think that the smoke and deliberately for fear of gaining weight or do not dare to stop their smoking fearing a strong weight gain after stopping. The reality is quite different and much more complex. In fact, the thinness of smoking is only transitory. In fact, smoking a cigarette increases energy metabolism based on 3% during...

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Beautiful legs: 4 rules to follow

Before coming to the stockings, the veinotonic to multiple or surgery, maintain your legs to keep them beautiful long. Here are four essential respect for rules keep beautiful legs! For beautiful legs: promote venous return! 4 rules for this. The problem with the legs most often due to poor circulation. Indeed, due to weightlessness, venous return may be more or less laborious, especially if the walls of the veins tend to loosen. Symptoms are then likely to occur, particularly heavy legs, painful varicose veins and spider veins. Following certain rules, even if family history, limits and delay these symptoms and keep longer beautiful legs. Here are four rules for the beauty of your legs. 1) beautiful legs, do the work to activate blood...

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Physical activity: what is the minimum necessary?

Live as long as possible, that's fine, but live as long as possible, it is better. This is precisely what is possible if you regularly practice physical activity. People who play sports, compared to those who are sedentary all their lives, earning eight years in good physical shape. So in practice, what is the minimum amount of sports to be practiced and its equivalent in calories? Sport: 8 years of life in good shape won! When practice regular physical activity, decreases the risk of dying from heart disease by about 35 to 40%. And as Dr. Martin Juneau highlights * We now know that this is true for all causes of mortality. Compared with people who are totally sedentary, we can also say that sport can live more than eight years in good...

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Glaucoma: what are the signs?

Glaucoma is an eye disease that, due to the lack of warning signs, should be screened to the ophthalmologist at age 45 or earlier in case of familial predisposition. Focus on glaucoma screening and treatment. Glaucoma: what is it exactly? What are the signs suggestive? Glaucoma is associated with an increase in intraocular pressure can damage the optic nerve, reducing the visual field and visual acuity. It distinguishes acute glaucoma and glaucoma. The first, also known as open-angle glaucoma is rare, but its occurrence is an emergency, the eye suddenly becomes red and hard, get blurred with colored halos around lights. We must go to ophthalmic emergencies. Glaucoma (80% of cases of glaucoma) moves inversely slowly and silently, insidiously...

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After infarction, better manage stress

Stress is a proven cardiovascular risk factor. But there is evidence that learning stress management could effectively prevent the long term complications of patients with cardiovascular disease. Stress management reduces cardiovascular risk Stress is often cited as a risk factor in the pathology of vascular or cardiac origin. It triggers the secretion of stress hormones from the adrenal glands which, among its many effects, increases blood pressure. It promotes, among people at risk (those with a family or medical history or risk behaviors, alcohol, smoking, lack of physical exercise and poor diet), the occurrence of vascular or cardiac events. From this, then it would be legitimate to wonder about the lives that could improve long-term...

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Reduce your risk of cancer by fighting against stress

This is no longer any doubt: if the stress does not produce cancer alone, however, it promotes its development. Warning, this is chronic stress, one we are more likely to be submitted in modern life (lack of time, the cult of performance). In practice, how does the stress increase the risk of cancer and what are the four sentiments to mobilize to keep cancer at bay? Positive stress Negative stress ... Positive stress is the one that puts us on alert and allows us to respond immediately (in danger, for example, but also stress that besets us before an oral presentation before a sporting event, etc..) Through the timely secretion of two hormones, noradrenaline and cortisol. Negative stress is continuous stress resulting in repeated or continuous...

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Rheumatoid arthritis: how to benefit from innovative medicines

Today there are innovative treatments, biotherapy, particularly effective against rheumatoid arthritis. But these drugs are so expensive they are prescribed only in specialized centers. The current problem is that access to these exceptional molecules. How to do to increase his chances of benefit when you have rheumatoid arthritis? Rheumatoid arthritis and biotherapy Today, when suffering from rheumatoid arthritis the main problem is access to new medicines, that is to say, biotherapy, called Remicade ®, Enbrel ®, Humira ®, Rituximab ®, etc.. Indeed, in recent years, new treatments from basic research have been developed to selectively a particular biological function involved in the mechanism of the disease block. These biologics have two...

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Diabetes Type 1 : Living without complications

Diabetes Type 1 - One study focused on people living with type 1 diabetes for more than fifty years. Amazing lessons can be learned ... Diabetes and complications This is precisely the complications of diabetes that looked this U.S. study (1). These are related to excess blood sugar or hyperglycemia as a result of diabetes, which damages blood vessels. They can no longer do their job properly: supply all organs of oxygen and nutrients. The complications are many. As part of the study, the researchers focused on the most serious: Cardiovascular disease, Eye disorders - especially the retina - which can lead to blindness, Damage to the nerves that trigger abnormal or painful sensations, Kidney damage leading to kidney failure. Note...

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Do you know the female condom?

The main advantage of the female condom? It enables the woman to no longer depend on their partner to protect against sexually transmitted infections (STIs), including HIV. A method of contraception that is not well known yet ... What is the contraceptive reliability of the female condom? Like her male counterpart, the female condom is a contraceptive. It is used to prevent pregnancy in the absence of other contraceptives. Its reliability is comparable to that of the male condom. The risk of pregnancy ranges from 2.6% in case of proper use in practice 10% (respectively, 2% and 12% for male condoms). But still less than the best known alternatives such as the pill or IUD. The female condom he protects STI? Female condoms also offer protection...

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I Always Cold In Hands, Feet In, the nose ... This is the Raynaud's Syndrome?

I Always Cold In Hands, Feet In, the nose ... This is the Raynaud's Syndrome? - Once it's cold, your fingers and toes go numb and become all white? It is certainly Raynaud's syndrome. The diagnosis of this syndrome requires prior Benin eliminate other causes. Raynaud's syndrome: eliminate other possible causes Exposed to cold and moisture, the fingers and toes of people with Raynaud's disease quickly become white, numb, with a burning sensation, and sometimes pain. These symptoms are due to a disorder of the blood circulation in the extremities, a kind of intense and excessive arterial spasm in response to cold. The Raynaud's is common: 5% of the general population is affected, but it is mostly women (nine out of ten cases occur in women). Often...

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But why do we sleep so badly?

But why do we sleep so badly? - Some sleep disorders are related to a real disease, which should be addressed to find a good sleep. Other sleep disorders are more related to an unhealthy lifestyle. It is therefore possible by correcting certain lifestyle to improve his sleep, without resorting to drugs. A brief overview of the various sleep disorders and respective solutions. Treat Restless Legs Kind of impatience that disturb sleep, restless legs syndrome is common, especially over fifty. One third of patients, there is a familial predisposition, but because of impatience remains unknown to this day. This tingling sensation more or less intense in the legs, imposes an urgent need to move the legs, which may prevent sleep. Thus the restless...

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Skiing accidents: prevention of knee sprains

Skiing accidents: prevention of knee sprains - The knee sprain is skiing accident the most common (1/3 of accidents). One of the most severe forms sprained knee, ruptured anterior cruciate ligament, is increasing: 15% of skiing injuries in 2010, against 12% in 2007. However, much of these injuries could be avoided with a good set of fasteners and adequate physical preparation. The knee sprain, the most common injury in alpine skiing Skiing is a relaxing and fun, but it may represent a high-risk sport. One-third of skiing accidents are sprains knee. And sprained two is a particularly severe form, the anterior cruciate ligament, the effects are long lasting. Indeed, this lesion often requires surgery, involving a persistent knee instability...

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White hair : which daily care?

White hair : which daily care? -With age, hair texture changes. They become drier, duller, they whiten even tend to fall. Do not panic, some appropriate care will overcome dry hair and will restore their shine. A hint of camouflage mitigate the gray hair. As for hair loss, you have to react early. Specific hair care that are aging - With age, hair becomes extremely fragile. Particularly the scalp should be treated with extreme gentleness. - Do not rub the scalp with your fingers when shampooing. Apply a small amount of shampoo on wet hair, lather and gently penetrate made before leaving it for about 30 seconds and then rinse thoroughly. Needless to rub vigorously! - Use a soft, suitable for your type of hair shampoo. - It is not recommended...

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Live long and healthy with the Okinawa program

Live long and healthy with the Okinawa program - In Okinawa, people live longer, healthy and happy. What is the secret of longevity record of the inhabitants of this island of Japan? You also gradually, you can take the Okinawa program. Secrets of Okinawa Program - Eat less (about 300 fewer calories), expand the variety of foods (206 different foods are referenced), to enjoy with art and fun. - Focusing largely plant-based foods (approximately 78% of our food). - Eating soy and derivatives (intake of phytoestrogens). - Replace much bread and other cereals rice (gluten-free). - In the part given to food of animal origin (22% of the ration), focus on fish, limit meat and avoid dairy products. - Increase strongly the antioxidant intake...

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Examinations of pregnancy

Examinations of pregnancy - Blood tests, urine, ultrasound and other tests for prenatal diagnosis type are all tests that will be required under the supervision of the pregnancy to make sure it runs smoothly. Small review tests that punctuate the entire pregnancy. What are the exams of the first pregnancy consultation? This first consultation of pregnancy is recommended before the end of the second month of pregnancy. Attention, it may be longer than others, because the doctor will do a complete assessment, and will ask about your personal and family history, your age, living conditions, work, transport, the course of your previous pregnancies, etc.. It will conduct a physical examination to make sure everything goes well, you will be asked...

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BB creams, cocktail innovation

BB creams, cocktail innovation - BB creams? You may not know yet that expression. This is the name of a particular class of day creams appeared in our country a few months ago. Their promise nothing less than a five care! BB cream: cream to replace all The trend of BB creams comes from Asia, specifically Korea. Originally, their name comes from "Blemish Balm" or balm against blemishes. These creams provide both the coverage as a foundation, and in-depth action on imperfections correction buttons, wrinkles and uneven skin tone. Following the big success in Asia, BB creams have landed on our markets, but in a slightly different form. Exit the "blemish balm": thanks to them, we are again with a skin BB (baby). The principle remains the same:...

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Addicted to coffee? You do not entirely wrong

Addicted to coffee? You do not entirely wrong - Cappuccino, cream, Viennese ... Goes well with coffee breaks in our daily lives. But it is also rich in antioxidants, and therefore beneficial to health, within certain limits. The virtues of coffee antioxidants come to him The first benefit of coffee, of course, is to give us a welcome "boost" thanks to the caffeine it contains. It increases alertness, concentration and attention - in short, a café, it wakes ... at least for a while! But its benefits do not stop there. In fact, coffee contains many antioxidants, including polyphenols. Antioxidants, as a reminder, protect the body against oxidation. This natural and inevitable phenomenon degrades the molecules that make us. It is linked to...

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Bleeding in early pregnancy: one in four ladies

Bleeding in early pregnancy: one in four ladies - Genital bleeding occurs in early pregnancy in a pregnant woman out of four. A quick consultation is highly recommended. One woman in four bleeding in early pregnancy During the first three months of pregnancy, genital bleeding are common. Are estimated to reach a four pregnant women. The most common cause of miscarriage is (approximately one out of two), especially if the bleeding is heavy and lasts more than 6 to 7 days. But this is not the only possibility. Bleeding in early pregnancy: View, but without panic As in any bleeding, you should avoid taking aspirin or other anti-inflammatory. It is important to consult promptly when the bleeding is heavy (for example, if you want the bleeding...

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Pregnancy: what happens there in the first consultation?

Pregnancy: what happens there in the first consultation? - That's it, you're pregnant! A first follow-up visit is required. This is done before ten weeks of gestation. What are the clinical and biological examinations to achieve in early pregnancy? Firstly, before listing all items to be covered during the first consultation of pregnancy, start with two small details. What is the difference between "weeks of pregnancy" and "weeks of pregnancy"? Amenorrhea means "no rules". In the medical field, the duration of pregnancy in weeks of amenorrhea, that is to say, it is calculated from the first day of the last menstrual period. Two weeks before the presumed date of conception. Thus, pregnancy lasts 9 months, 39 weeks or 41 weeks of amenorrhea...

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