Abdominoplasty, what about this surgery flat stomach?

Ah, a flat stomach ... Who does not dream? Unfortunately, this is an area of ​​the body that is difficult to correct. And many women, looking for a definitive and radical solution, eventually whether the tummy tuck, or abdominoplasty, is not their solution. Warning, this choice should not be done without careful consideration ... 

Abdominoplasty, tummy tuck: the "very" serious for a flat stomach 

The tummy tuck is a major operation. It is usually recommended for people who have gained and lost a lot of weight, or had one or more pregnancies, and whose belly remained distorted: stretched skin, stretch marks, skin folds that fall "in apron" on the pubis, etc. .

The tummy tuck is recommended for obese people for whom surgery is risky in general: better start losing pounds.

The tummy tuck is to remove the most damaged skin of the abdomen portions. The surgeon then tightens the remaining skin for a smooth, flat belly.

Incidentally, the navel should generally be repositioned, that is to say, it is cut and sewn in the right place. The scar is important, usually several tens of centimeters, but located in a relatively quiet area (in the lower abdomen, the pubic hairline and into the hollow of the groin).

Abdominoplasty is often combined with small complementary procedures: liposuction to remove any localized fat deposits on the stomach but have not been removed by the tummy tuck, and intervention on the abdominal muscles, which are also sometimes weakened by pregnancy.

Everything can be done during the same operation.

Flat stomach surgery: important suites

We see a tummy tuck is not an intervention without consequences.

It takes two days to a week of hospitalization, bandages for about two weeks and wearing a jacket that is used to reduce edema (swelling due to the aggression of the surgery) for at least six weeks.

You do not observe the results of the tummy tuck when you leave the operating room. Before you get a good idea of ​​the "new stomach", it is necessary that the swelling and bruises subside.

The scar from the tummy tuck, she moves more slowly: it is only a year later she began to have its final appearance.

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Beautiful legs: 4 rules to follow

Before coming to the stockings, the veinotonic to multiple or surgery, maintain your legs to keep them beautiful long. Here are four essential respect for rules keep beautiful legs!

For beautiful legs: promote venous return! 4 rules for this.

The problem with the legs most often due to poor circulation. Indeed, due to weightlessness, venous return may be more or less laborious, especially if the walls of the veins tend to loosen.

Symptoms are then likely to occur, particularly heavy legs, painful varicose veins and spider veins.

Following certain rules, even if family history, limits and delay these symptoms and keep longer beautiful legs.

Here are four rules for the beauty of your legs.

1) beautiful legs, do the work to activate blood circulation.

There is no ought to commence a marathon. what's required is to steer as usually as doable, climb stairs and avoid prolonged sitting. once you cannot do otherwise, if you're employed in associate degree workplace, as an example, should catch up on this inactivity by pausing and going for a walk.

It is also advised not to cross your legs, move his feet regularly and use a footstool.

At night, it is also recommended to slightly elevate his feet. And finally, massage your legs up and down also helps to accelerate venous return.

2) nice legs, avoid high heels.

Without advising completely flat shoes, the shoes with high heels should be avoided because they impose a position soles which is not conducive to venous return.

3) beautiful legs, avoid the heat.

Heat promotes dilation of blood vessels which increases circulation problems. Do not expose your legs and feet to heat sources near a fireplace, hot tub, fur boots, sauna, steam ...

However, note that the idea that the underfloor heating (floor heating) are harmful to the venous circulation is no longer true. Conversely, the cold is beneficial to venous return: late shower or late in the day, have a jet of cold water on your legs.

4) beautiful legs, give clothing that compresses

Pants, skirts, belts or special panties belly compress the stomach and thereby impeding venous return.

If compliance with these four points is not enough, a consultation is necessary.

Talk to your doctor, who will refer you to a specialist if necessary in Phlebology. Effective solutions are based on the available port stockings, and veinotonic drugs. In case of varicose and spider veins, the phlebotomist may propose sessions microsclerosis or resorting to surgery.

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White hair : which daily care?

White hair : which daily care? -With age, hair texture changes. They become drier, duller, they whiten even tend to fall. Do not panic, some appropriate care will overcome dry hair and will restore their shine. A hint of camouflage mitigate the gray hair. As for hair loss, you have to react early.

Specific hair care that are aging

- With age, hair becomes extremely fragile. Particularly the scalp should be treated with extreme gentleness.
- Do not rub the scalp with your fingers when shampooing. Apply a small amount of shampoo on wet hair, lather and gently penetrate made before leaving it for about 30 seconds and then rinse thoroughly. Needless to rub vigorously!
- Use a soft, suitable for your type of hair shampoo.
- It is not recommended to do two shampoos now! This is unnecessarily aggressive for the hair.
- Do not use a dandruff shampoo more than once every 15 days as they can irritate the scalp.
- Always apply a conditioner moisturizing, special hair dry if necessary.
- To dry your hair, wipe them with a dry towel and warm, but do not rub vigorously.
- Try to avoid the dryer and in all cases, the lowest temperature.
- Be sure to use a wide tooth comb or you'll tear your hair. For the same reason, do not pull avoiding tight hairstyles (braids, pony-tail, curlers ...).
- Do not paint or do not brush your hair too often, not irritate the scalp or stimulate your sebaceous glands, which produce more sebum capable of damaging your hair.
- Eat a healthy, balanced diet.
- Finally, give yourself the best cut and do it regularly refresh!
What can be done against the white hair?

Depending on your genetic makeup, your hair will more or less bleach, and more or less early. If you can not go against this nature can however change the hair to make them less visible, if not to use locks and other staining techniques. But beware, always ensure that you are applying the least aggressive, and space sessions.

Namely: the white hair would be a marker of bone health. Indeed, it seems that the early onset of gray hair before the age of 40, indicating a bone fragility. If this is your case, as a precaution, talk with your doctor, it may be useful to assess your risk of osteoporosis.

Attention to hair loss!

The objective is to respond in early hair loss in order to limit it.

Menopause is a special period at risk of hair loss. In fact, the hair follicles contain estrogen receptors which contribute to healthy hair. This is why hormone replacement therapy for menopause can be an effective treatment against hair loss menopause. Permanent and other harsh hair treatments, certain medications (eg chemotherapy), certain diseases (eg alopecia), hypothyroidism, anemia, severe weight loss and stress are all factors that may contribute or trigger a hair loss.

Consult your doctor or dermatologist can identify the cause, and in all cases to react before the loss is too great. There are treatments such minoxidil (a drug that stops or slows the loss of hair) and hair transplants, and camouflage techniques (hair extensions, spray mascara ...).

We note that her hair be treated leather with extreme gentleness and consult early in case of hair loss ...

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BB creams, cocktail innovation

BB creams, cocktail innovation - BB creams? You may not know yet that expression. This is the name of a particular class of day creams appeared in our country a few months ago. Their promise nothing less than a five care!

BB cream: cream to replace all

The trend of BB creams comes from Asia, specifically Korea. Originally, their name comes from "Blemish Balm" or balm against blemishes. These creams provide both the coverage as a foundation, and in-depth action on imperfections correction buttons, wrinkles and uneven skin tone.

Following the big success in Asia, BB creams have landed on our markets, but in a slightly different form. Exit the "blemish balm": thanks to them, we are again with a skin BB (baby).

The principle remains the same: they replace the foundation, moisturize, erase blemishes and give a bang. And as a bonus, they even offer a sunscreen!

BB creams, miracle creams?

So the BB creams they take their promises? In a word, of course not. It would really be too much to ask them to do the work alone three or four different products. Point out some major flaws:

There are generally only two colors in each range. Compared to traditional foundations, it is now possible to fit every type of skin, it is very little!

The coverage is generally not optimal. BB creams are the most Blanket difficult to apply, with a slight effect "plastering" if it is not very careful with the installation. Others are easier to handle ... but suddenly, do not allow to pass a concealer or other marker.

As usual for cosmetic who want to influence the health of the skin, the active ingredients are not determined enough to have a real efficiency. In other words, this is not a BB cream that will provide you with a good moisturizer at night. And even less of a true sun protection!

So the BB creams are they for you?

Despite these drawbacks, BB creams are tempting. It is not a miracle product: Consider it as a light foundation that will just improve your skin problems.

This type of cream is suitable for women who like a natural look with makeup, and do not have too many imperfections. Those looking for a very well worked up can use BB cream ... but as a simple basis, with additional use of foundation, concealer and all that goes with it.

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Dull Hair: Find A Shiny Hair !

Dull Hair: Find A Shiny Hair! - Asset undeniable seductive, beautiful hair is often marred by the hair dull. Too bad, because simple tips can quickly find shine.


Dull hair: definition

A dull hair is a hair that does not reflect light but absorbs because its scales are discarded instead of being flattened on the cuticle (outer part of the hair shaft), as is the case for hair healthy.

Various factors may cause this condition. Nutritional deficiencies (iron, fatty acid, vitamin B. ..) or a tendency to dry hair are often involved, but also hair dull care resulting maladaptive or repeated attacks.

Of these, the intensive use of hair dryer, discoloration or frequent exposure to the sun without protection are in first on the list to stop the abuse.

Replace these gestures with gentle care and appropriate and ask your stylist for your cut and color.

You find your dull hair: think color

In fact, the color is a good way to fight against the dull, provided it is accompanied by proper care.

The new generation of color pigments and allows polymers to bridge scales apart, which has pleased therefore that the light reflects much better the hair. If you can, choose shades of gold or copper, by nature less dull than ash.

Avoid discoloration Total altering the hair and make it dry and dull.

Bits, which typically cover less than 50% of the hair, are interesting because they provide against a golden glow without damaging the hair.

However, do not overdo it (every 3 months) and do not forget that hair is a hair color meche, thus requiring more care.

To prevent hair dyed not tarnish, it is indeed necessary to use special formulas for colored hair and never to skip the conditioner. Attention to thoroughly rinse these products because residues lying on the hair can make them dull.

Simple actions to regain shine

Hair uncoloured formulas designed to select the brightness of the hair (made of citron, vitamin E and other moisturizers), which contain substances neutralizing the lime in the water.

It is harmful to dull hair trend. Invest in a water softener or choose earnings yesteryear. Vinegar or lemon juice sieved in the last rinsing water, cold, are effective to enhance the brightness.

Try to dry your hair in the open air. If this is not possible, choose a warm air drying and apply a protective serum on lengths before the blow dryer.

Finally, do not skimp on brushing: this banal gesture is a good way to fight against dull hair as it removes dust and invigorates the hair. Choose a quality brush with uneven lengths of hair to reach all of the hair.

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